Holistic Massage in Cardiff

  • December 7, 2021 11:40 am
  • Cardiff, Wales
On Call


  • Category : Deep Tissue Massage
  • Service Type : Independent Therapist
  • Amenities : Female Therapist, Qualified Therapist, Mobile Massage, Cash Payment


Holistic Massage in Cardiff

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Holistic Massage Cardiff provides Holistic Massage treatments at the ACT Clinic, conveniently located in the centre of Cardiff. Therapists are trained by and registered with the Massage Training Institute (MTI).

Holistic Massage Cardiff offers its clients professional massage services to help them deal with a range of different emotional and physical symptoms.

Holistic massage is the therapeutic and sensitive use of touch, tailored to a client’s individual physical and emotional needs, in order to promote positive change in the client. No two treatments are alike; depending on the clients needs, holistic massage treatment can have wide-ranging benefits.

On a physical level, it can work with all the body relaxing and soothing sore muscles, bringing greater flexibility and movement to stiff joints, allowing more relaxed breathing, often improving skin tone, aiding the body in recovering post-exercise and post-illness and bringing relief from constipation, IBS and fatigue.

I have tried sports massage in the past occasionally but would recommend holistic massage as a far more relaxing and de stressing experience.

What is Holistic Massage?

Modern life can demanding of us, both physically and mentally.

Holistic massage is a therapeutic and sensitive use of touch, tailored to your individual physical and emotional needs, in order to help you deal with these influences and live with a greater happiness, energy and sense of wellbeing.

Rather than considering solely your physical body, holistic massage is multidimensional, dealing with the whole of your person; as a physical mental and spiritual being (?holos? means whole).

Your therapist will conduct a detailed initial consultation with you, and using his extensive training and sensitivity, will help you to reach a balanced and healthy state of body and mind.
There is no routine treatment; depending on your needs, you will be invited to work together with your therapist to decide on an individual treatment plan to help restore your inner balance. The aim of holistic massage is not only to provide you with an opportunity to relax and rejuvenate your mind and body; As therapists, we take an active role in helping you to take control of your health by giving you stretches and mindfulness exercises.

What will the treatment be like?

Holistic Massage is influenced by techniques of traditional Swedish full body massage (effleurage, petrissage, percussion, wringing) and Sports Massage (deep tissue massage). In addition, it uses techniques such as vibrations, stretches, mobilizations of limbs and joints to promote their health, reflexology, breath work, energy holds, rocking, polarity sweeps, creative visualizations, meditations and Alexander technique inspired bodywork.
By flexibly applying these techniques, your holistic massage therapist will help move you from your current emotional and physical state to a more peaceful one. Unlike traditions such as Thai massage, which have a set of techniques.


Back Pain, Repetitive Strain Injury, Depression, Anxiety, Neck Pain, Pain, Sciatica, Relaxation, Posture, Relaxing, Indigestion, Ache, Sleep Problems, Deep Tissue, Well Being, Masseur, Stiff, Psi


Oil, Essential Oils


Massage, Complementary Therapies, Holistic Massage, Foot Massage


Massage Therapist

Holistic Massage in Cardiff is listed in the following categories:

  1. Health & Medicine
  2. Allied Health Professionals
  3. Physiotherapists
  1. Health & Medicine
  2. Alternative Medicine
  3. Chiropractors

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