Massage Therapy Leeds

Targets deeper layers of muscles to ease aches and pains and improve muscle function and range of movement.

Pre-/post-event or rehabilitation, to help relieve muscle stiffness and pain and so improve your performance.

Using massage to remedy muscular or other physical problems.

Precision problem-solving manual therapy for ‘knots’ in tight muscles.

A soothing massage promoting total relaxation for body, mind and spirit.

a seated massage treatment for the head, neck, face, upper back, shoulders, arms, balancing the ‘chakras’ or energy centres in the body. With or without oils.

A refreshing and invigorating massage for the upper body – ideal for the workplace.

An effective taping technique to protect and rehabilitate muscles and joints. The lifting action of the elastic tape reduces pain and inflammation, improves circulation and provides immediate structural support, allowing you to move more freely and without pain.

Myofascial Release (MFR) is a specialised form of soft tissue therapy that affects and releases restrictions within the fascial network (the interconnected network of connective tissue that infuses our body and provides cushioning and support so we can move freely without restriction or pain. MFR takes time and allows the body to release tension and restriction under gentle, sustained pressure.