Full body massage, Thai massage, Body to body massage, Sports massage, Swedish massage.
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Swedish massage is also referred to as Classic or Therapeutic massage. This type of massage is beneficial to everyone and involves the use of five different strokes applied with fingers, hands, and arms.
Therapeutic massage can be enjoyed for relaxation and rejuvenation and it can also be used to treat specific issues or injuries.
Remedial massage concentrates on specific injury sites or areas of discomfort. It is a collaborative process which requires feedback from the client.
It incorporates massage, manipulation of soft tissues, homecare and exercise advice to reduce symptoms of overuse injuries, treat muscular aches and pains and correct postural problems. Remedial massage is a holistic therapy; it treats the whole body, identifying and treating the cause of the disorder and not just the symptoms.
A variety of techniques are used which can be similar to those used in sports massage and usually require a course of treatment.
Swedish massage is very popular. The primary goal of Swedish massage is to relax the whole body, but it also has health benefits; the long, gliding hand movements help to increase the level of oxygen in your blood, which boosts overall circulation. Get a Swedish massage Dorset today.
Aromatherapy Massage in Dorset
Aromatherapy massage uses therapeutic, fragrant essential oils to activate healing properties within the body. Some essential oils can be used to help with insomnia, while others can help reduce the symptoms of a cold.
Hot Stone Massage Dorset
A hot stone massage can relax muscles and boost circulation. During the massage heated, flat, smooth stones are placed on specific parts of the body, including the spine and the shoulder blades.
Deep Tissue Massage Dorset
A deep tissue massage uses a heavy touch to help reduce muscle tension. The therapist will focus on the deepest layers of the muscle tissue, which will relieve muscle pain. It can also help to speed up recovery from injury. Find your nearest deep tissue massage parlour in Dorset today.
Shiatsu Massage in Dorset
Shiatsu massage therapy focuses on healing your mind, rather than your body, so it is best suited to people who aren’t experiencing any physical problems. The technique uses pressure from the thumbs, hands and elbows of the therapist, and it focuses on various pressure points in the body.
Thai Massage Dorset
Thai massage is an ancient massage style that combines yoga, Indian Ayurvedic principles and acupressure. The therapist doesn’t use any oils or lotions, and one session can last up to two hours. Get a Thai massage Dorset today.
Reflexology in Dorset
Reflexology focuses on pressure points in the hands, feet, ears and face, rather than the back, and it is very common in the UK. This can help to improve blood circulation and heal pain.
Sports Massage Dorset
A sports massage is similar to a deep tissue massage, but it is more focused on realigning connective tissue and muscle fibres to remove toxins. Frequent sessions can reduce the risk of injury and boost flexibility. Get a sports massage in Dorset today.